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	<title>100 Abdominal exercises &#187; salad</title>
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	<description>Abs galore is here :-)</description>
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		<title>6 Pack Abs</title>
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		<pubDate>Thu, 09 Oct 2008 09:41:15 +0000</pubDate>
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				<category><![CDATA[Exercise tips]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fish]]></category>
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		<category><![CDATA[olive oil]]></category>
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		<description><![CDATA[How to Get a Six Pack FAST
Fast Six Pack Stomach Guide
The most asked information in your letters is to reveal my method how to get a six pack fast. The keyword here is FAST six pack stomach.
Maybe I will surprise you but my method is not something difficult or expensive, you have to do nothing, [...]]]></description>
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