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	<title>100 Abdominal exercises &#187; strength</title>
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	<description>Abs galore is here :-)</description>
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		<title>Why to Exercise</title>
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		<pubDate>Thu, 09 Oct 2008 09:44:53 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Exercise tips]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[better sex]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Everybody Knows that Benefits to Exercise are Many But What Exactly are Benefits to Exercise? Print this article about 6 benefits to exercise # 1st Benefit to exercise is: Weight loss: When you perform exercises, your body burns extra calories, respectively extra fat. Why extra? Because you burn calories while you sleep, breath, even eat. [...]]]></description>
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